This calculator provides estimates only. Actual BAC varies based on many factors. Never drink and drive. When in doubt, use a rideshare or designated driver.
Disclaimer: This calculator provides general health information and estimates for educational purposes only. It is not medical advice, a diagnosis, or a treatment recommendation, and it is not a substitute for care from a licensed healthcare provider. Results are based on population formulas and may not reflect your individual health status, medications, or medical conditions. Never use this tool to start, stop, or adjust any medication, treatment, diet, or exercise program without professional guidance. Any drug-dosing results are teaching aids only and must be independently verified against drug-specific protocols and confirmed by a licensed clinician or pharmacist before use. Always consult a physician, pharmacist, or registered dietitian for guidance specific to your situation.
Example Calculations
13 Beers, 180 lb Male, 2 Hours
Inputs
Drinks3 beers
Weight180 lbs
GenderMale
Hours Elapsed2
Result
Estimated BAC4.041%
StatusImpaired
Time Until Sober2h 42m
Alcohol = 3 x 0.6 oz = 1.8 oz. BAC = (1.8 x 5.14) / (180 x 0.73) - (0.015 x 2) = 9.252 / 131.4 - 0.03 = 0.0704 - 0.03 = 0.0404. Displayed as (0.0404 x 100).toFixed(3) = 4.041%. Time until sober = 0.0404 / 0.015 = 2.7h = 2h 42m.
22 Glasses of Wine, 140 lb Female, 1 Hour
Inputs
Drinks2 wines
Weight140 lbs
GenderFemale
Hours Elapsed1
Result
Estimated BAC5.175%
StatusImpaired
Time Until Sober3h 27m
Alcohol = 2 x 0.6 oz = 1.2 oz. BAC = (1.2 x 5.14) / (140 x 0.66) - (0.015 x 1) = 6.168 / 92.4 - 0.015 = 0.0668 - 0.015 = 0.0518. Displayed as (0.0518 x 100).toFixed(3) = 5.175%. Time = 0.0518 / 0.015 = 3.45h = 3h 27m.
Frequently Asked Questions
Q
How is BAC (Blood Alcohol Content) calculated?
BAC = (Alcohol in grams ÷ Body weight in grams × Gender constant) - (0.015 × hours elapsed). Widmark formula accounts for weight, gender, drinks, and time. Example: 180 lb man, 3 beers over 2 hours ≈ 0.04% BAC.
Widmark formula: BAC = (A × 5.14) ÷ (W × r) - (0.015 × H)
A = alcohol consumed in ounces, W = weight in lbs
r = gender constant (0.73 men, 0.66 women)
H = hours since drinking started
0.015 = BAC metabolized per hour
Person
2 Drinks
4 Drinks
6 Drinks
120 lb woman
0.07%
0.14%
0.22%
160 lb woman
0.05%
0.11%
0.16%
160 lb man
0.04%
0.09%
0.13%
200 lb man
0.03%
0.07%
0.10%
Q
What is the legal BAC limit for driving?
USA: 0.08% for 21+, 0.04% for commercial drivers, 0.00-0.02% for under 21 (zero tolerance). Utah: 0.05%. Many countries have lower limits. Impairment begins well before legal limit - even 0.02% affects driving.
Legal limit ≠ safe limit (impairment starts at 0.02%)
DUI can occur below 0.08% if impaired
First offense: $1,000-10,000+ fines, possible jail
Insurance rates increase 50-100% after DUI
Location
BAC Limit
Penalties
Notes
USA (most states)
0.08%
Fines, license suspension, jail
Per se limit
USA (Utah)
0.05%
Same as above
Strictest US state
USA (under 21)
0.00-0.02%
Immediate license suspension
Zero tolerance
Commercial drivers
0.04%
CDL suspension
Federal law
UK
0.08%
Varies
Scotland: 0.05%
Australia
0.05%
Fines, suspension
All states
Most EU countries
0.05%
Varies
Some 0.00%
Q
How long until I am sober?
Body metabolizes ~0.015% BAC per hour (roughly 1 standard drink). From 0.08% → 0.00% takes ~5.5 hours. From 0.15% → 0.00% takes ~10 hours. Nothing speeds this up - not coffee, food, or cold showers. Only time works.
Metabolism rate: ~0.015%/hour (varies ±0.002%)
Coffee: Makes you a wide-awake drunk, doesn't help
Food: Only helps before/during drinking, not after
Exercise: Doesn't speed metabolism significantly
Sleep: Time passes, but you're still metabolizing at same rate
Starting BAC
Time to 0.08%
Time to 0.05%
Time to 0.00%
0.05%
Already below
Already below
~3.5 hours
0.08%
Already at
~2 hours
~5.5 hours
0.10%
~1.5 hours
~3.5 hours
~7 hours
0.15%
~4.5 hours
~6.5 hours
~10 hours
0.20%
~8 hours
~10 hours
~13 hours
Q
What is a standard drink?
Standard drink = 0.6 oz (14g) pure alcohol. That's: 12 oz regular beer (5%), 5 oz wine (12%), 1.5 oz spirits (40%). Craft beers (8-12%) and cocktails often contain 1.5-3 standard drinks. Always check ABV.
Craft beers: Often 1.5-2 standard drinks per can
Restaurant wine pours: Often 6-8 oz, not 5 oz
Cocktails: Can contain 2-4 standard drinks each
Calculate total alcohol, not just number of drinks
Drink Type
Serving Size
ABV
Standard Drinks
Light beer
12 oz
4%
0.8
Regular beer
12 oz
5%
1.0
Craft IPA
12 oz
7-9%
1.4-1.8
Wine
5 oz
12%
1.0
Wine (restaurant pour)
6-8 oz
14%
1.4-1.9
Shot (vodka, whiskey)
1.5 oz
40%
1.0
Margarita
4-6 oz
Varies
1.5-2.5
Long Island Iced Tea
8 oz
Varies
3-4
Q
Why do women have higher BAC than men?
Same drinks = higher BAC for women due to: 1) Lower body water (52% vs 61%) = more concentrated alcohol, 2) Less stomach enzyme (ADH) = more alcohol absorbed, 3) Generally lower body weight, 4) Hormonal fluctuations affect metabolism.
Body water: Women 52%, Men 61% - less dilution
Stomach enzyme ADH: Women have less, absorb more alcohol
Body weight: Lower weight = higher BAC
Hormones: BAC may be higher during certain menstrual phases
Same person: 3 drinks affects 120 lb woman more than 180 lb man
3 Standard Drinks
120 lb Woman
160 lb Man
Difference
Estimated BAC
0.10%
0.05%
2× higher
Time to 0.08%
Already above
Below limit
N/A
Time to sober
~7 hours
~3.5 hours
2× longer
Q
What are the effects at different BAC levels?
Effects progress from relaxation (0.02-0.03%) to impaired judgment (0.05%) to legal intoxication (0.08%) to severe impairment (0.15%) to alcohol poisoning risk (0.25%+). Driving is impaired well before legal limit.
0.02%: Impairment begins (1 drink for many people)
This calculator is provided for informational and educational purposes only. Results are estimates and should not be considered professional financial, medical, legal, or other advice. Always consult a qualified professional before making important decisions. UseCalcPro is not responsible for any actions taken based on calculator results.